Plant Paradox Quick and Easy
Gundry:Plant Paradox Quick and Easy
| Autor: | Steven R. Gundry |
|---|---|
| Verfügbarkeit: | Auf Lager. |
| Veröffentlicht am: | 08.01.2019 |
| Artikelnummer: | 2037054 |
| ISBN / EAN: | 9780062911995 |
Produktbeschreibung
In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits, but requires a significant lifestyle change. One that, for many people, can feel overwhelming. Now, in The Plant Paradox: Quick and Easy, Dr. Gundry makes it easier than ever to go lectin free. Offering a simplified version of The Plant Paradox eating program, he gives readers the tools to reap the benefits of The Plant Paradox in just 30 days. With more than 30 all-new recipes, grocery and pantry lists, meal plans and schedules, time-saving cooking strategies, and guidance for families with young children and those following specialized diets (including ketogenic and vegan), The Plant Paradox: Quick and Easy is the all-in-one tool Plant Paradox fans and newcomers alike need to kickstart weight loss and reap the health benefits of living lectin-free.
Zusatzinformation
| Autor | Steven R. Gundry | Verlag | HarperCollins US |
|---|---|---|---|
| ISBN / EAN | 9780062911995 | Bindung | Taschenbuch |
Weitere beliebte Produkte
-
Verrückt nach Ingwer
gingembre - sugar & spice en 80 façons <span>Als Taschenbuch gegenüber Hardcover 19,90 €</span>
-
-
Hausbau. In 20 Schritten zum Eigenheim
Online:Hausbau. In 20 Schritten zum Eig <span>Als Taschenbuch gegenüber Hardcover 9,99 €</span>
Titelliste
Schlager - Hitparade
Volksmusik - Hitparade
